The Awakened Family: How to Raise Empowered, Resilient, and Conscious Children

All parents have aspirations for their children but for some these hopes turn into unrealistic expectations. In many cases, this puts huge amounts of pressure on children and has the potential to cause real harm, hindering your child's development.

Challenging modern myths on how kids should be, Dr Shefali helps parents recognise children for who they truly are instead of holding onto society's impossible ideals.

Drawing on Eastern philosophy as well as Western psychology, Dr Shefali offers enlightened, practical advice and explains her radically transformative plan which guarantees that you have confident children and a calm and emotionally connected family.